HANDBOOK

HANDBOOK FOR MEDITATION & YOGA

GOLDEN FLOWER MEDITATION

handbuch:handbbok

Peter Todesco

Meditation is a spiritual self-healing process with unlimited depht effect.

The »Golden Flower Meditation« goes far beyond what is taught in the West as meditation. Science has researched and understood this spiritual exercise system not far enough. Meditation is a technique that frees the mind from the domination of thought. With mental silence, the conscious individual can become „partner of creation“, and heal and liberate himself, rather than remaining prisoner of creation. This practice leads us to the »paradigm of immortality«.

 The purpose of this exercise is to free the mind from its arbitrary and unnecessary limitations
imposed on him by habitual fixation on its own content. 

The two classic meditation manuals „Golden Flower“ and „Yoga Sutras of Patanjali“ form the basis of my work.

»The Secret of the Golden Flower“ was passed on by the mystics in ancient China as „The Book of Life“ a classical meditation manual. It is in this form a unique textbook and reference work on meditation and its techniques. Peter Todesco has rearranged the best authentic translation of the Chinese Original from Thomas Cleary into a practical meditation instruction  which you can order for free as »pdf«.

The second remarkable English new translation is freely accessible on the internet http://www.thesecretofthegoldenflower.com. A third easy-to-understand translation „Wang Chongyang – The Secret of the Golden Flower: A Manual for Taoist Inner Alchemy“ is available from Andras Nagy, Ancient Publications. Practical explanations and further information on the application of these techniques describes the homepage from JJ Semple www.goldenflowermeditation.com.

The „Golden Flower Meditation“ is a gentle and safe method for the awakening of the „Kundalini Energy“.


The Teaching of the Golden Flower refers directly to the text »Cultivating the Energy of Life« which is regarded as classical »textbook of longevity and immortality« and serves as a guide for the internal energy work of the Golden Flower (Energetic techniques of the „Golden Flower“). These two instructions you can continue to deepen with Peter Todesco in weekly workshops at any time. 
Students receive all translations and »transcriptions« of this texts for their meditation practice.

»The Yoga Sutras of Patanjali« are the oldest basic work of meditation, written by the Indian Kriya Yogi Patanjali. In this „Guide of Yoga“ the immortal Patanjali has summarized all the knowledge about meditation and yoga very briefly in concentrated form. This knowledge belongs to the tradition of the Golden Flower Meditation. 

»Meditation of the Golden Flower« as Peter Todesco passes it in his Study Program »Consciousness and Meditation«, combines the basics of classical meditation methods with the knowledge of old and new Masters to an ideal consciousness technique for the present time. From him you learn the requirement of a correct and complete meditation technique and for the first time you can practice this direct and consciousness-expanding method in the West. 

»Handbook for Meditation & Yoga«

I invite you to choose the individual chapters and pages of this website,
and to study and use it to expand your meditation practice.

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The »Philosophy of Immortality« which underlies this meditation instruction is the guidance of the yogic sciences for a happy and perfect life. It is the essence of my inner calling. For as long as I can remember, I was always looking for answers to the fundamental questions of life: 

»Where do we come from? – Why are we here? – Where are we going?«

The practice of the »Meditation of the Golden Flower« answers these questions.

For further questions please contact me for a Spiritual Counseling.

 You can argue with me in various ways over my thesis on this website, for public announcements, please write a comment here in my Blog. These informations you will find at also on my website »immortality.ch«

With cordial greetings
Peter Todesco
petertodesco@icloud.com

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MEDITATION • INTENSIVE TRAINING

Zurich – Near University | 2nd & 4th Monday 19.00 – 20.00 | Meetup Group Zurich

Wetzikon ZH – Near Station Wednesday 20.00 – 21.00 | Meetup Group Wetzikon

Uster ZH – Near Station | Thursday 19.00 – 20.00 | Meetup Group Uster

Individual Dates and PlacesContact | Calendar Dates see Meetup Group

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Flyer (PDF b|w) | Flyer (PDF col.) | News | Studies (german text)

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