Peter Todesco

Meditation is a Spiritual Self-Healing Process with unlimited depth effect.

»The Golden Flower Meditation« and all classical meditation techniques go far beyond what is taught in the West as meditation. Science has not yet explored and understood this spiritual practice system far enough. Meditation is a technique that frees the mind from the dominance of thought. With mental silence, the conscious individual can become a «Partner of Creation» and heal and liberate himself instead of remaining «prisoner of creation».  The practice of meditation leads us directly to the »Paradigm of Immortality«, an important and not only on philosophy limited aspect of Yoga, Meditation and Ayurveda, which I have been exploring for more than 50 years in all disciplines. Meditation helps us to get out of the entanglement of our thoughts and to get in touch with our independent original mind which frees us from all manipulations.

The «Golden Flower Meditation» is a gentle and safe method, to awaken the «Kundalini Energy»
and to attain our full human potential, the «Divine Consciousness».

The purpose of this exercise is to free the mind from its arbitrary and unnecessary limitations
imposed on him by the habitual fixation on its own content. 

The two classic meditation manuals „Golden Flower“ and „Yoga Sutras of Patanjali“ build the consistent foundation and tradition of the meditation method taught by Peter Todesco »Golden Flower Meditation«. 

»The Secret of the Golden Flower“ was passed on by the mystics in ancient China as „The Book of Life“ a classic meditation manual. It is in this form a unique textbook and reference work on meditation and its techniques. Peter Todesco has rearranged the best authentic translation of the Chinese Original from Thomas Cleary into a practical meditation instruction which you can order for free as »pdf« in different languages (DE/EN/IT/FR/SP)On the Internet, you will find freely accessible another good new English translation of the old version from Richard Wilhelm and C.G. Jung on http://www.thesecretofthegoldenflower.com. A third easy-to-understand translation „Wang Chongyang – The Secret of the Golden Flower: A Manual for Taoist Inner Alchemy“ is available from Andras Nagy, Ancient Publications at Amazon. Practical explanations and further information on the application of these techniques are presented on the homepage www.goldenflowermeditation.com from the author JJ Semple.

The „Golden Flower Meditation“ is a gentle and safe method for the awakening of the „Kundalini Energy“.

The internal energy work of the «Golden Flower» method is explained in the classic «cultivation of life energy», which is regarded as a «textbook of longevity and immortality». These Energetic Techniques can be deepened at any time with Peter Todesco in weekly workshops. Students will receive copies of all the necessary texts for their meditation practice.

»The Yoga Sutras of Patanjali« are the oldest basic work of meditation, written by the Indian Kriya Yogi Patanjali. In this „Yoga Guidelines“, the immortal Patanjali has summarized all the knowledge about meditation and yoga very briefly in concentrated form. This knowledge belongs to the tradition of the «Golden Flower Meditation». 

Since the 1990s there has been published an abundance of other translations from the writings of the Indian palm leaf libraries. Many of the very precious Yoga texts from other Siddhas (from the time of Patanjali and before him) have since then been translated from the Tamil language into English and partly even published on the Internet. This helps enormously to better understand and classify the old texts. Peter Todesco integrates this knowledge into his «Meditation of the Golden Flower».

»Meditation of the Golden Flower« as Peter Todesco teaches it in his Study Program »Consciousness and Meditation«, combines the basics of classical meditation methods with the knowledge of old and new Masters to an ideal consciousness technique for the present time. From him, you learn the requirement of a correct and complete meditation technique and for the first time, you can practice this direct and consciousness-expanding method correctly also in the West. 


 »Handbook for Meditation & Yoga«

»I invite you to visit the individual Chapters and Pages of this Website and
to study and use it to expand your Meditation Practice.«


☞  Please use these Websites as a Handbook or an Encyclopedia as a Source of Information!  ☜

The »Golden Flower Meditation Technique« is described in »short instruction«
on page 9, the «detailed instructions» can be found on the »Homepage«


The »Philosophy of Immortality« which underlies this meditation instruction is the guidance of the yogic sciences for a happy and perfect life.
It is the essence of my
 inner calling. For as long as I can remember, I was always looking for answers to the fundamental questions of life: 

»Where do we come from? – Why are we here? – Where are we going?«

The practice of the »Meditation of the Golden Flower« answers these questions.

Further questions I would also like to answer in a Spiritual Counseling.

 You can contact me in a variety of ways and discuss my thesis on this website.
For public announcements, please write a comment here on my Blog or on my other public platforms.
The information on this website (meditation.ch) can also be found on my alternative website »immortality.ch«

With cordial greetings
Peter Todesco



Zurich – Near University | 2nd & 4th Monday 19.00 – 20.00 | Meditation in Zurich

Wetzikon ZH – Near Station Wednesday 20.00 – 21.00 | Meditation in Wetzikon

Uster ZH – Near Station | Thursday 19.00 – 20.00 | Meditation in Uster

Individual Dates and PlacesContact | Calendar Dates see YogaTrail Schedule


Flyer (print b|w) | Flyer (PDF col.) | News | Studies (german text)

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